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Stephanie's avatar

Loved the footwork question and really enjoyed that video. It explained things I always kind of knew about footwork but really showed the delicate dance it is. I was an assistant high school track coach for a couple of years and coached hurdlers and I am amazed at how many similarities there are in terms of the exacting nature of minute movements - foot placement, body alignment, timing, rhythm. All those physics-y things matter a lot.

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